Trainer Direct, LLC » Videos http://www.trainerdirect.com A strength training and weight loss site for New Yorkers Wed, 24 Mar 2010 19:43:20 +0000 en hourly 1 http://wordpress.org/?v=3.0 Lose 5lbs Fast http://www.trainerdirect.com/2009/10/lose-5lbs-fast/ http://www.trainerdirect.com/2009/10/lose-5lbs-fast/#comments Wed, 28 Oct 2009 19:50:30 +0000 Jason White http://www.trainerdirect.com/?p=346

]]> http://www.trainerdirect.com/2009/10/lose-5lbs-fast/feed/ 0 Sunlight! http://www.trainerdirect.com/2009/01/sunlight/ http://www.trainerdirect.com/2009/01/sunlight/#comments Sat, 17 Jan 2009 23:59:52 +0000 Jason White http://www.trainerdirect.com/?p=276

]]> http://www.trainerdirect.com/2009/01/sunlight/feed/ 0 Ultimate 1 Leg Squat http://www.trainerdirect.com/2008/12/ultimate-1-leg-squat/ http://www.trainerdirect.com/2008/12/ultimate-1-leg-squat/#comments Sun, 07 Dec 2008 14:40:27 +0000 Jason White http://www.trainerdirect.com/?p=220

]]> http://www.trainerdirect.com/2008/12/ultimate-1-leg-squat/feed/ 0 113lb woman presses 470lbs! http://www.trainerdirect.com/2008/12/113lb-woman-presses-450lbs/ http://www.trainerdirect.com/2008/12/113lb-woman-presses-450lbs/#comments Sun, 07 Dec 2008 14:39:02 +0000 Jason White http://www.trainerdirect.com/?p=218

]]> http://www.trainerdirect.com/2008/12/113lb-woman-presses-450lbs/feed/ 0 Holiday Party Guide http://www.trainerdirect.com/2008/12/holiday-party-guide/ http://www.trainerdirect.com/2008/12/holiday-party-guide/#comments Sun, 07 Dec 2008 14:37:12 +0000 Jason White http://www.trainerdirect.com/?p=216

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