http://www.trainerdirect.com/2009/01/spirituality-in-training/ A strength training and weight loss site for New Yorkers Mon, 05 Dec 2011 21:42:11 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.trainerdirect.com/2009/01/spirituality-in-training/comment-page-1/#comment-920 Kristin Wed, 08 Sep 2010 02:33:36 +0000 http://www.trainerdirect.com/?p=284#comment-920 Jason - help, I lost your number and don't seem to have your email. Please email me or text me. Thank you and sorry to leave the message here! Jason – help, I lost your number and don’t seem to have your email. Please email me or text me. Thank you and sorry to leave the message here!

]]> http://www.trainerdirect.com/2009/01/spirituality-in-training/comment-page-1/#comment-845 Donovan White Wed, 25 Feb 2009 04:42:09 +0000 http://www.trainerdirect.com/?p=284#comment-845 Im impressed with how long your posts are. You are really compassionate, and you dedicate a lot of time and energy to helping us. That effort does not go un-noticed. Its helping us change our bodies...for the better. Keep up the good work. Im impressed with how long your posts are. You are really compassionate, and you dedicate a lot of time and energy to helping us. That effort does not go un-noticed. Its helping us change our bodies…for the better. Keep up the good work.

]]> http://www.trainerdirect.com/2009/01/spirituality-in-training/comment-page-1/#comment-835 Frank Dolan Fri, 23 Jan 2009 04:10:26 +0000 http://www.trainerdirect.com/?p=284#comment-835 Love the part about Apolo Anton Ohno!! It is an amazing feeling to be in that space of complete preparation. From the feeling in your body, to the confidence, clarity, and peace in your mind... It is something I have missed since leaving competitive sports... I think the key for me is to create something like that to get passionate about again to really get that feeling back. Even though I train athletes all day, and workout on a consistent basis... there is a difference when you are preparing to compete in something you love. When really what I loved the most was the training and that feeling.... Guess i could do without having something to work towards? Love the part about Apolo Anton Ohno!! It is an amazing feeling to be in that space of complete preparation. From the feeling in your body, to the confidence, clarity, and peace in your mind… It is something I have missed since leaving competitive sports… I think the key for me is to create something like that to get passionate about again to really get that feeling back. Even though I train athletes all day, and workout on a consistent basis… there is a difference when you are preparing to compete in something you love. When really what I loved the most was the training and that feeling…. Guess i could do without having something to work towards?

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