Categorized | Fat Loss

Exercise LESS to lose more fat! Recommended reading.

Posted on 03 October 2007 by Jason White

There is a really great post over at the former fat guy blog that I highly suggest you read.

Scott-Tousignant IS a pretty well educated guy with some great insight into weight loss. Please read his stuff I agree with his philosophy entirely.

This blog post about exercising less is especially interesting.

Are you looking for a fitness trainer in home personal training in New York ? That

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