Archive | March, 2007


Posted on 24 March 2007 by Jason White

Excellent! I am so glad to have you in contact with me.

As a way of saying thank you and if you haven’t gotten your copy already…

Here is a link to download your free copy of my fitness
and diet book The Rhythm System.

This book is a complete toolkit that will give you everything
you need to be able to develop the body you have always
dreamed of having. It has worked for me and for many others
just like you.

My door is always open and you should feel free to contact me
with any questions you might have about fitness or training.

click this link to open the ebook now

It will open in Adobe Reader and if you do not have adobe installed
you will be prompted to download and install it. Please do. Once
you have the ebook open you can save your copy simply by
clicking the disc button in the upper left corner of the screen.

I am really looking forward to bringing you the best fitness, training,
and diet information that I have.


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Thank You!

Posted on 17 March 2007 by Jason White

For confirming your subscription and for being a listener of the Strengthcast and a member of Strength Nation.

It has been over a year since the last Strengthcast something that I almost find hard to believe. I began the entire concept back in the early days of the internet when I was logging on with my friend’s gateway with a 1G hard drive! and a whopping 512k of memory. Back then the internet was this wild and wonderful concept that basically took forever to load.

Last night I sat at my computer and watched HD videos online in lieu of watching television and I was blown away not only by the quality and passion that these creative people have put into their work, but the distance we have come from the early days of dial-up. Back then I was struggling to come up with the technology to simply get a decent sound recording onto my (roommate’s) computer. When we finally got it going I was able to realize the dream of creating a place to discover the truth about fitness and share that with the world.

Now the whole connected planet knows what a podcast is and The Strenghtcast has finally podfaded. In a way I am sad to see it go and I miss our weekly talks but the truth is that the experiment of strength radio and its evolution into Strength Nation has reached its end. I will be shutting the doors and hanging a for sale sign on the domain name this month March 2010.

My favorite part about the whole thing was finding out about you and your fitness journey and sharing that piece with you. I would love to be able to continue to do that and I hope you will choose to stay connected to me and my training expertise. As my fitness has evolved I intend to share that with you in a way that makes your life better, faster, stronger, leaner and more enjoyable.

For now I will be communicating with you through the mailing list from my personal training site

If you do not want to stay on that list but would still like to keep tabs on my stuff you can follow me on twitter and youtube both at jasoncscs you will also find me kicking around a few other places and if we happen to meet somewhere online please do not hesitate to say hello.

I have had a tremendous amount of fun, I look forward to our continued relationship, and I will see you soon.


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